Newton’s Health and Human Services would like you to keep your cool. An extreme heat advisory has been issued as the summer’s first heatwave rolls in, and temperatures can quickly become dangerous if you're not careful. Stay cool by drinking plenty of water, wearing lightweight, light-colored clothing, and spending time in air-conditioned or shaded areas whenever possible. Avoid strenuous outdoor activities during the hottest part of the day, and never leave children or pets in a parked vehicle. Watch for signs of heat-related illness, such as dizziness, headache, nausea, heavy sweating, or confusion. Taking a few simple precautions can help you stay safe, healthy, and cool all summer long.

Due to the extreme heat, the Cooper Center will be open on July 3 and July 4 as a cooling station. The building is air-conditioned, and anyone looking for a cool spot is welcome on Friday, July 3, from 7 a.m. to 4 p.m., and on Saturday, July 4, from 9 a.m. to 4 p.m. The Cooper Center will also be open during regular hours on Sunday, with their normal Sunday classes running.