How to Be Healthy and Still Have a Life: Resolutions

Barry O'Toole brings on Rachel Benson from the West Suburban YMCA to talk about fitness resolutions and how to make small gradual changes in nutrition.

Produced by Barry O'Toole
Hosted by Barry O'Toole
Watch How to Be Healthy and Still Have a Life every Monday night at 9:00 pm.

Programming on Comcast Ch. 10, RCN Ch. 15, Verizon Ch. 34

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